It has antibacterial and immunostimulatory effects. Ozone therapy. The application of ozone (an active form of oxygen) to the mucous membranes of the nasopharynx has an antibacterial and antifungal effect, stimulates local immunity and improves metabolic processes in tissues. Laser therapy. Laser exposure leads to an increase in the temperature of the nasopharyngeal mucosa, expansion of blood and lymphatic vessels, and improvement of microcirculation. Also, laser radiation is detrimental to many forms of pathogenic microorganisms.

Breathing exercises for adenoids. With adenoids, breathing exercises contribute to: reducing the severity of inflammatory and allergic processes; decrease in the amount of tamoxifen mucus; decrease in the severity of cough; normalization of nasal breathing; improvement of microcirculation and metabolic processes in the mucous membrane of the nasopharynx. Breathing exercises include the following set of exercises: 1 exercise. In a standing position, you need to take nolvadex pills 4 - 5 sharp active breaths through the nose, after each of which should be followed by a slow (for 3 - 5 seconds), passive exhalation through the mouth. 2 exercise.

tamoxifen online - standing, legs together. At the beginning of the exercise, you should slowly tilt your torso forward, trying to reach the floor with your hands. At the end of the tilt (when the hands almost touch the floor), you need to take a sharp deep breath through the nose. Exhalation should be performed slowly, simultaneously with the return to the starting position. 3 exercise. Starting position - standing, feet shoulder width apart. You should start the exercise with a slow squat, at the end of which you should take a deep, sharp breath.

Exhalation is also performed slowly, smoothly, through the mouth. 4 exercise. Standing on your feet, you should alternately turn your head to the right and left, then tilt back and forth, while at the end of nolvadex turn and tilt, take a sharp breath through the nose, followed by a passive exhalation through the mouth. Each exercise should be repeated 4-8 times, and the whole complex should be performed twice a day (morning and evening, but no later than an hour before bedtime).

If during exercise the child begins to experience headaches or dizziness, the intensity and duration of classes should be reduced. The occurrence of these symptoms may be explained by the fact that too rapid breathing leads to an increased removal of carbon dioxide (a by-product of cellular respiration) from the blood. This leads to a reflex constriction of blood vessels and a lack of oxygen at the level of the brain.

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